Kelly Byrd, Chair yoga and journaling
I started my yoga and meditation practices as ways to manage anxiety. read more.
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Get to know our Instructors
Leah Hearst, Breath work and meditation
I am drawn to service to others. In my practice, I marry eastern rituals with western science. read more.
Louise Heite, 1-1 Life coaching
I help people achieve fulfillment. I believe tiny changes can make radical shifts. read more.
Sakina Hajee, Facial reflexology and meditation
I believe that beauty is a feeling, it’s an energy that you create when you honor yourself. read more.
Sarah Lachance, Sound bath and healing meditation
I help my clients awaken their intuition so they can live a more heart-centered life. read more.