Kelly Byrd, Chair yoga and journaling
I started my yoga and meditation practices as ways to manage anxiety. read more.
WHEN WE ARE IN THE RIGHT MINDSET, WE CAN DO ANYTHING.... LIKE SERIOUSLY ANYTHING!
Get to know our Instructors
Leah Hearst, Breath work and meditation
I am drawn to service to others. In my practice, I marry eastern rituals with western science. read more.
Louise Heite, 1-1 Life coaching
I help people achieve fulfillment. I believe tiny changes can make radical shifts. read more.
Sakina Hajee, Facial reflexology and meditation
I believe that beauty is a feeling, it’s an energy that you create when you honor yourself. read more.
Sarah Lachance, Sound bath and healing meditation
I help my clients awaken their intuition so they can live a more heart-centered life. read more.