What got you involved in your practice?
It all started when I decided to take a 200-hour Yoga Teacher Training certification in LA with ShivaKali yoga. This beautiful experience cracked me open, and I was unstoppable from there. I jumped into a cosmic spiral of metaphysical magic and intuitive healing modalities. I added a second 200-hour YTT. I am now a Reiki Master, certified intuitive healer, crystal healer, quantum healer, intuitive tarot reader, Light Language Healer, Channel, meditation and yoga teacher, and spiritual coach. I have studied and worked with Divination, shamanism, and Ayurvedic practices.
How do you prioritize mental wellness?
Having a solid heart-centered daily routine, including meditation, movement, nutrition, and self-love, has been vital. Honoring myself as I move through this human experience and learning to love all of me. I help my clients awaken to their divinity and activate their innate healing abilities so they can live a more heart-centered life as well.
What is your favorite thing about Well+Kind?
The amazing women who brought their vision to fruition and empowered women from all over by creating a sacred and safe community to heal.
What is something you cannot go a day without doing?
It is being in nature and honoring her healing beauty.
What space, ritual, or practice feeds you most?
There are so many but I would say Reiki and Light Language have been the most powerful in my awakening and coming home to myself. They have taught me self-compassion.